Using a face roller can be a relaxing & beneficial addition to your skincare routine. A face roller is a beauty tool, usually made of jade or rose quartz, with a smooth, cool surface that you roll across your face.
Here’s a step-by-step guide on how to use a face roller to energize your skin:
1. Choose the Right Face Roller:
- There are various types of face rollers available, such as jade rollers or rose quartz rollers. Choose one that feels comfortable on your skin.
2. Cleanse Your Face:
- Start with a clean face. Use your regular cleanser to remove any makeup, dirt, or impurities from your skin.
3. Apply a Serum or Moisturizer:
- For smoother gliding of the roller and added skincare benefits, apply a serum or moisturizer on your face. This will also help the roller reduce friction on your skin.
4. Begin at the Neck:
- Start at the base of your neck and roll upwards toward your jawline. Use gentle pressure and repeat each movement about 5-10 times.
5. Move to the Jawline:
- Roll along your jawline, moving from the center of your chin toward your earlobes. Again, repeat the motion 5-10 times on each side.
6. Focus on the Cheeks:
- Roll from the center of your face outward toward your hairline. This helps with lymphatic drainage and can reduce puffiness. Repeat on each side.
7. Eye Area:
- Be very gentle when rolling around the eyes. Use the smaller end of the roller and roll from the inner corner of your eye outward. This can help with reducing dark circles and puffiness.
8. Forehead:
- Roll upward from your eyebrows to your hairline. Focus on any areas with tension or fine lines. Repeat the motion across your forehead.
9. Target Specific Areas:
- If you have specific areas of tension or puffiness, you can spend extra time rolling over those areas in a back-and-forth or circular motion.
10. Use the Larger End for the Neck and Cheeks, & Smaller End for Eyes and Nose:
- The larger end of the roller is suitable for larger areas like your neck and cheeks, while the smaller end is more delicate and ideal for areas around your eyes and nose.
11. Chill the Roller:
- For an extra boost, you can chill your face roller in the refrigerator before use. The cool temperature can help reduce puffiness and soothe the skin.
12. Clean Your Roller:
- After each use, clean your face roller with a gentle cleanser or mild soap and warm water. Pat it dry with a soft cloth.
Types of Face Roller for You
When it comes to choosing a face massage roller, there are many different types and styles to consider. Some of the most popular varieties include:
1. Jade rollers:
Jade rollers are a great option for those looking for a natural tool. They are made from smooth, cool natural jade stone and are gentle on the skin. This dual-sided roller has a large stone roller on one end to cover a larger area of your face and a fairly small stone on the other end to reach small areas like the under eyes. Facial massage helps boost blood circulation to achieve glowing skin and offers anti-aging benefits.
2. Rose quartz rollers:
The rose quartz roller has become increasingly popular in recent years, mainly due to its aesthetic appeal. The pink gemstone, known for its calming and soothing properties, is believed to boost circulation and promote lymphatic drainage.
3. Jade Gua Sha:
Gua sha is a traditional Chinese medical practice that involves the use of a flat tool to scrape the skin. It has recently become popular in Western skincare, with many beauty enthusiasts using Gua Sha tools to improve circulation reduce puffiness, and contour facial muscles.
4. Vibrating Face Roller:
A vibrating Face roller also known as an electric face roller or energy beauty bar works on a battery and is designed on the principle of sonic vibration technology. This Electric Face massager tool offers around 6000 sonic vibrations per minute and helps amplify the effects of facial massage.
The Vibrating Facial Roller is designed to “Energize Your Skin” by helping stimulate blood circulation, promote collagen production, brighten the complexion, make the skin look tighter, and help reduce the appearance of fine lines and wrinkles.
The micro-current technology (sonic vibrations) in a Vibrating Face Roller helps offer faster results compared to traditional manual face rollers.
If you’re looking for a more intense treatment, the Vibrating Face Rollers are a good option. These rollers use micro-currents to stimulate blood circulation which in turn stimulates collagen production and instantly adds glow. This Vibrating Face Roller tool serves best if you are looking for a natural at-home facial glow.
No matter which type of Vibrating Face Roller you choose, make sure that it is high-quality and well-made. The best face roller should be sturdy, durable, and easy to clean.
How to Use a Face Roller for Best Results
Now that you’ve chosen your perfect face roller, it’s time to learn how to use it. Follow these simple steps for the best results:
- Start with a clean face: Before using a face roller, make sure your face is clean and free of makeup or skincare products.
- Apply a facial oil or moisturizer: To help the roller glide smoothly over your skin and prevent pulling, apply a facial oil or moisturizer. This can also provide additional hydration to your skin.
- Begin with the neck: Start at the base of your neck and roll upwards toward the jawline. Repeat this motion several times on each section of your neck.
- Move to the jawline: Roll from the center of your chin along your jawline toward your earlobe. Repeat this motion several times on each side.
- Cheeks: Move from the nose outward to the ear on each cheek. You can also roll upwards from the corners of your mouth toward your ears. Repeat this motion several times.
- Under-eye area: Be gentle in this sensitive area. Roll from the inner corners of the eyes outward, moving towards the temples. You can also roll along the brow bone.
- Forehead: Start in the middle of your forehead and roll outward toward your temples. Repeat this motion several times. You can also roll vertically from the eyebrows to the hairline.
- Use the smaller end for delicate areas: Many face rollers have a smaller end for more delicate areas like the under-eye area and the bridge of the nose. Use this end for more precision.
- Repeat each motion multiple times: For best results, repeat each rolling motion several times to promote circulation and relaxation.
- Store the roller in the refrigerator: Some people find that storing their face roller in the refrigerator adds a cooling effect, which can help reduce puffiness and soothe the skin.
- Clean your roller: Clean your face roller regularly to prevent the buildup of bacteria. You can use a gentle soap or a natural cleaning solution.
Frequently Asked Questions (FAQs)
1. Do you use a face roller before or after moisturizer?
It is recommended that you apply a moisturizer, face oil or Serum before using a face roller.
2. How do you use a face roller for best results?
To use a face roller for best results, roll it gently over your skin, starting at your chin and working your way up to your forehead and neck.
3. Is it OK to use a face roller every day?
Yes, it is advisable and safe to use a face roller everyday.
Conclusion
Using a face roller is a simple and effective way to energize your skin, reduce puffiness, and minimize the appearance of fine lines and wrinkles. With the right technique and a high-quality roller, you can enjoy all of the benefits that this popular skincare tool has to offer. Whether you choose a jade roller, rose quartz roller, or Vibrating face roller, incorporating a face roller into your daily skincare routine can help you achieve a glowing, radiant complexion.